Hi, I’m Chelsea Smith (BSc, MACP, RP(Q)), a Registered Psychotherapist (Qualifying) and the founder of Intentional Growth Path. I believe healing is a journey, one that begins with slowing down, turning inward, and reconnecting with yourself. I offer a warm, grounded, and collaborative space for individuals and couples navigating life transitions, anxiety, grief, identity exploration, relationship challenges, and emotional overwhelm.

My approach integrates evidence-based modalities including Emotion-Focused Therapy (EFT), ACT, CBT, and mindfulness. Inspired by Buddhist principles and rooted in trauma-informed care, I support clients in cultivating clarity, compassion, and intentional growth at a pace that feels right for them.

I’m passionate about helping you move through life with more presence, peace, and authenticity. Together, we’ll create a space where you feel seen, supported, and empowered to grow, not by changing who you are, but by softening into who you’ve always been.

Hi, I’m Chelsea Smith (BSc, MACP, RP(Q)), a Registered Psychotherapist (Qualifying) and the found... Read More